• Our Comprehensive Fitness Services

    Empowering you to achieve your health and wellness goals

  • Personalized Training Sessions

    Achieve your fitness goals with expert guidance.

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    Customized Workout Plans

    Each personal training session begins with an assessment of your unique fitness level and goals. Our trainers will create a tailored workout plan to ensure that you are on the right path to success and can track your progress effectively.

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    Expert Guidance

    Larry Vandervoort is a certified trainer with years of experience and several NASM & AFAA Certifications.

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    Hybrid Personal Training

    We understand that life can be hectic. Our personal training sessions are designed to fit your schedule, offered as a hybrid structure with one month in person training sessions and two months virtual sessions.

  • Home Gym Evaluation

    Set up your own home gym!

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    3D Software

    We utilize 3D software to see what equipment fits best for your personalized home gym.

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    Equipment

    Our guidance will cover what equipment makes sense for your goals (and what you can skip)

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    NASM Accredited

    Larry Vandervoort is certified by NASM, the #1 Accredited Fitness Certification Organization

  • Larry Vandervoort's

    NASM & AFAA Certifications:

    • Certified Home Gym Design
    • Certified Circuit Resistance Training Instructor
    • Certified Women's Fitness Specialist
    • Certified Self-Myofascial Release Instructor
    • Certified Virtual Coach
    • Certified Yoga & Pilates Coach
    • Certified CPR
    • Certified Fitness & Wellness Podcasting